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And now you recognize why people tell you that you ought to eat an apple every day. The huge benefits we covered are just a few of the benefits that eating apples can provide. You will be able to find many more benefits regarding your health in relation to apples. So do yourself a favor and pick up some apples when you go to supermarkets. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to butternut squash soup recipe. You can have butternut squash soup using 11 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Butternut Squash Soup:
- Get 1 medium butternut squash, peeled & diced (about 3 cups)
- Use 2 Tbs olive oil
- You need 1 large white onion, diced
- Prepare 3 large cloves garlic, minced
- Use 2 tsp soy sauce
- Provide 2 tsp S&P
- Provide 1 ” fresh ginger, minced or grated
- Use 4 bay leaf
- Use 3 cups low sodium vegetable broth
- Prepare 1 cup nutritional yeast
- Provide 2 Tbs natural peanut butter
Instructions to make Butternut Squash Soup:
- Add oil to soup pot and heat over medium heat
- Add diced onion and cook until almost translucent
- Add garlic and cook 1 minute
- Add squash and sauté a few minutes
- Add soy sauce, spices, ginger, yeast and mix
- Add broth, cover and simmer on medium low heat about 10 minutes or until squash is very soft
- Remove bay leaves
- Add peanut butter and stir til melted
- Using immersion blender, blend until smooth
- If you don’t have an immersion blender, use traditional blender and purée soup in stages
- Use chopped green onion, roasted peanuts, a swirl of unsweetened coconut milk, raw pepitas or pomegranate arils for garnish
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