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Before you jump to Pasta and White Bean Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you need is to have to prepare a meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Aim toward the side dishes. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Now virtually all of the popular fast food places have expanded their menus. Now you may get a variety of salads. You may also pick out Chili. You may purchase a baked potato. You can choose fruit. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. When you are doing this you can keep your fat content and calorie counts low.
Logic claims that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person create your dinner. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to pasta and white bean soup recipe. To cook pasta and white bean soup you only need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Pasta and White Bean Soup:
- You need 2-3 Tbsp olive oil
- Provide 1 small onion diced
- You need 6 garlic cloves sliced
- Use 4 cups chicken or vegetable broth
- Prepare 3 cans cannellini beans drained
- You need 1 can diced tomatoes
- Prepare 1 Tbsp oregano
- You need to taste Salt and pepper
- Use 2-3 Tbsp Locatelli grated Romano Cheese
- Take 2 Tbsp chopped fresh flat leaf parsley
- Take 1 Tbsp fresh chopped basil
Steps to make Pasta and White Bean Soup:
- Add olive oil to a large pot heat over low to medium heat and onions and garlic, cook until starting to turn light golden in color
- Add broth, beans and tomatoes, season with salt and pepper, stir and bring to a boil, turn down to a simmer cook about 25 minutes
- After 25 minutes, place a cup of the beans into a bowl and mash then return to pot, stir. Add salt and pepper to taste if needed.
- Remove from heat and add cheese and herbs.
- ENJOY!!
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