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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. Occasionally, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Choose water, juice or milk as a beverage. When you drink a big soft drink you are putting too much empty calories to your day. A single helping of soda is normally thought to be eight ounces. That portion typically contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces big. Generally, however, they may be 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are more healthy choices.
Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To cook vegetable soup you need 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Vegetable Soup:
- Take Option: I normally start out with 1 large can or bottle of V8 juice… fill the can or bottle with water and mix in 5-7 quart pot
- Get This time I did not have any V8 juice. I used one 24 ounce of crushed tomatoes, filling the can four times with water. Added to pot
- Take While the liquids are cooking on low heat. Prep:
- Prepare 5-6 Medium potatoes, peeled and cut into large bite size pieces
- Take 5/6 large carrots cleaned and cut into large bite size pieces
- You need 1-2 large bell peppers cleans a cut into large bite size
- Provide 2-3 large sweet onions roughly chopped
- Use I save celery tops with leaves, I tossed in three for flavor
- Prepare 3-5 fresh Cloves minced garlic
- Take 8 Roma tomatoes peeled and quartered, 1 pint of yellow and red grape tomatoes
- Prepare White cabbage roughly chopped
- Use I add enough Raw sugar to cut the tartness. (I do not like tart)
- Prepare I add 2-16 ounce bags of Small cut frozen vegetables to make up for peas, adding more carrots, green beans etc.. I like lots of vegetables
- Take Seasonings I use my favorites. Feel free to use what you like
- You need I do not measure : dash of celery seed, cumin, paprika, Salt, onion powder, Roasted Garlic powder, dash of cinnamon (this cuts acidity)
- Use Dash Nutmeg, I like lots of fresh ground pepper and kosher salt to taste
- Get Dried : Pinch of : basil, oregano, 2-3 bay leaves, Italian,
Steps to make Vegetable Soup:
- Sometime I cook in slow cooker all day. This time I cooked on top of the stove, on low all day.
- Taste carefully, adjust to your taste
- Allow to cook at least 4-6 hours on low or until carrots and potatoes are tender.
- The great things about recipes, you can add what you like, take away what you do not like. Adjust to your liking and enjoy
- Sometimes I can my soups. Yummy 😋
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