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Before you jump to Oyster brown rice cake soup牡蛎豆芽年糕汤 recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Once in a while, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations are attempting to make their menus better now. Here is how to eat healthfully when you hit the drive through.
Aim for the side dishes. It has not been that long ago that all you could get in a fast food diner was French Fries. Now just about all of the famous fast food places have widened their menus. Now quite a few of them provide salads. Chili is yet another choice. You might get baked potatoes. You can make fruit. There are a lot of options that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. This can help you keep your calorie count low and lessen your fat intake.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to oyster brown rice cake soup牡蛎豆芽年糕汤 recipe. You can have oyster brown rice cake soup牡蛎豆芽年糕汤 using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Oyster brown rice cake soup牡蛎豆芽年糕汤:
- Take 2 cups frozen brown rice cake
- Get 8 oz fresh shelless oyster
- Use 2 cups shredded cabbage
- Use 1 cup bean sprouts
- Prepare 2 mushrooms
- Take 1/2 onion
- Prepare 1 green onions
- Use 1/2 Tsp sweet potato starch
- Use 1 tsp fish sauce
- Provide 1/2 tsp homemade picked chilli for Deco
Steps to make Oyster brown rice cake soup牡蛎豆芽年糕汤:
- Bring a jar of 16 oz homemade prawn broth and 2 cups of water to a rolling boil.
- Add sliced onion, mushroom, sprouts and cabbage into the broth and let them simmer for about 10 minutes.
- In the meantime, sauté starch coated oysters in oil for 5 seconds on each side. Set aside.
- Place thawed rice cake into the broth. Season with salt and pepper. Place the soup in a heated stoneware. Place oysters on top. Sprinkle with green onions.
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