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Before you jump to grandma's vegetable beef soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also request that their children live by this guideline as well. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
I am certain you know that produce will provide you with many of the vitamins you need to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? Well lets take a look at the vitamins and minerals which you can acquire in just one apple. When it comes to the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are additionally very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. Every one of the benefits would take us to much time to include in this write-up, however the information is out there. So do yourself a favor and grab some apples the next time you go to the grocery store. You will find that your overall health can greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to grandma's vegetable beef soup recipe. You can cook grandma's vegetable beef soup using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make grandma's vegetable beef soup:
- Use 4 carrots
- Prepare 4 stalks celery
- You need 1 small cabbage
- Use 1 onion
- Provide 2 turnips
- Get 2 lb stew meat
- Get 2 pints diced tomatoes
- You need 1 pints corn
- Take 1 pints green beans
- Prepare 2/3 cup pearl barley
- Take 1/4 cup beef soup base
- Prepare 3 bay leaves
- You need 1 1/2 tbsp italian seasoning
- Get 2 tsp salt
- Provide 1 1/2 tsp black pepper, ground
Steps to make grandma's vegetable beef soup:
- brown meat in the oil in a large stock pot.
- add chopped raw vegetables and sautee until tender. I use the pot lid and add as I chop. Then I can stir the pot well more often.
- add 3 quarts of water to the pots and bring to a boil. Add the soup base and tomatoes, seasonings. Simmer for an hour or more. 30 min. Before serving add barley and canned vegetables.
- Stir occasionally to keep from burning. Dish up and let set 10 min. Before eating. Goes well with sandwiches or just bread.
- pick out bay leaves before serving. this makes a wonderful comfort food for anyone ! I think of my grandma every time I make it .
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