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Before you jump to Hot rice soup (Chao) recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits For Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many people live by and they also make sure their children are eating at least one apple a day. This specific thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
I am certain you know that produce will provide you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? Well lets check out the vitamins and minerals that you could acquire in just one apple. Apples have, manganese, phosphorus and calcium and all are beneficial to your health, but there will also be many more healthy minerals in apples. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should understand is that we only mentioned some of the benefits of eating apples. You’ll be able to discover many more benefits with regard to your health in relation to apples. I am hoping that the next time you go to the grocery store you end up getting plenty of apples. You will notice that your overall health may significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to hot rice soup (chao) recipe. You can cook hot rice soup (chao) using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Hot rice soup (Chao):
- Take 3 piece vegetarian bouillon cubes
- Get 1 cup White uncooked rice
- Use 1 cup diced of each vegetables: carrot, celery, potato, broccoli, oyster mushrooms. (any vegetables will do)
- Take 1 cup each of diced tofu, konyaku, vegetarian fish
- You need 1 packages dry bean curd - broken into smaller pieces
- Take 1 piece ginger - chopped finely (ginger piece the size of your thumb)
- Prepare 1 bunch cilantro
- You need 1 packages Frozen chay quay or Chinese bread sticks
- You need 1 each lime - wedges
Steps to make Hot rice soup (Chao):
- Fill large pot 2/3 full of water, add rice and vegetable bouillon, put on stove on high heat.
- Dice hardy vegetables first, such as carrots, potato, celery, etc. And add to boiling pot as you finished each one. Good way to clean out your fridge. All vegetables are optional, whatever you have in the fridge. Use small chopper machine to finely chop ginger fast.
- Add tofu, dry bean curd, vegetarian fish, konyaku (zero calories)
- Fill bowl with water and use strainer to remove suds in boiling pot, and clean the strainer from water in bowl, but keep the good soup in the pot. When bowl is full of suds, dump suds out in sink and get new water to continue removing suds as needed. The pot should still be boiling, about 30 to 40 min during the time you take to dice everything up, then turn off stove and it's ready to serve steaming hot.
- Serve soup topped with ground pepper, chopped cilantro leaves, squeeze of lime, toast chinese breadstick in the oven and cut into bite size pieces. (optional chopped peanut and bean sprouts.) I finely cut the cilantro stems and throw them in the pot. No need to waste them.
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