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Before you jump to Thai Coconut Chicken Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and finish the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their selections. Here is the way to eat healthy when you reach the drive through.
Aim toward the side dishes. It wasn’t that long ago that all you could get at a fast food cafe was French Fries. Today the majority of the most popular fast food franchises have improved their choices. Now quite a few of them offer you salads. You may also select Chili. You can get baked potatoes. You can choose fruit. There are so many selections that you can choose that do not force you to consume foods that have been deep fried. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and save yourself time and effort.
Basic sense states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else produce your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to thai coconut chicken soup recipe. To make thai coconut chicken soup you need 20 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Thai Coconut Chicken Soup:
- Use 1/2 cup chicken boiled and shredded
- Take 1 capsicum sliced
- Take 5-6 beans chopped
- Prepare 2 tbsp green peas
- Use 1/2 cup shredded cabbage
- Get 2 tbsp spring onions chopped
- You need 5-6 cloves garlic minced
- Provide 1/2 tsp ginger grated or paste
- Provide 2 tbsp fresh lemon juice
- Prepare 1/2 tsp black pepper powder
- Take 1 tsp mixed herbs
- You need 4-5 dry lemon grass stalks broken to pieces
- Take 2 tbsp coriander chopped
- Take 1/2 cup coconut milk
- Take 2 tsp soya sauce
- Take 1 tbsp green chilli sauce
- You need 1 tsp red chilli sauce
- Take 1 tbsp thick coconut cream
- Prepare 1 tbsp cornflour
- You need 1 tbsp refined oil
Steps to make Thai Coconut Chicken Soup:
- Boil chicken pieces with little salt and 1 cup water.Shred the pieces and reserve stock.Heat 1 tbsp oil in a pan and stir fry minced garlic to light golden brown.Add shredded ginger and toss.Add chopped vegetables and chicken stock alongwith the shredded chicken.Add 1.5 cups water and boil.Add mixed herbs,lemon grass,soya sauce,chilli sauce,salt and black pepper.Add the coconut milk and boil.Make a slurry of cornflour and add it to the soup.Sprinkle lemon juice.
- Remove the lemon grass stalks before serving.Garnish with fresh chopped coriander and thick coconut cream.Serve piping hot coconut chicken soup as an appetiser or with noodles as a full meal.
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