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Before you jump to Chicken Gnocchi Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly very good information. From time to time, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthfully when you visit the drive through.
Milk, juice and water are the best choices for beverages. Choosing a large soda as your beverage contributes hundreds of poor calories to your meal. One helping of soda pop is eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces big. Thirty ounces, however, is a lot more common. Choosing a soft drink as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier options.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to chicken gnocchi soup recipe. To cook chicken gnocchi soup you need 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chicken Gnocchi Soup:
- Prepare 3 tbsp. unsalted butter
- Take 1 tbsp. olive oil
- You need 1/2 yellow onion, finely diced
- Get 1 stalk celery, diced
- Prepare 2 carrots, peeled and diced
- Take 4 cloves garlic, minced
- Provide 3 tbsp. all purpose flour
- Provide 4 cups unsalted chicken broth
- You need 1 cup heavy cream
- Provide 1/2 tsp. each salt and pepper
- Provide 1/4 tsp. each poultry seasoning, salt free all purpose seasoning
- You need 1/8 tsp. ground nutmeg
- You need 2 cups cooked, shredded chicken
- Get 1 package (16 oz.) potato gnocchi
- Get 3 heaping cups roughly chopped spinach
- Get Fresh parmesan cheese, for serving
Steps to make Chicken Gnocchi Soup:
- Heat the butter and oil in a large pot or dutch oven over medium heat. Once the butter has melted, add the onion, carrot and celery with a pinch of salt. Cook, stirring often, until they have softened up. Add the garlic and cook a minute or so more, until fragrant. Then stir in the flour and cook for an additional minute or two.
- Increase the heat to med-high. Stir in the broth, about a cup at a time, making sure the flour and onion mixture blends in smoothly and theres no lumps. Then stir in the cream, seasonings and chicken. Let the soup come up to a low boil.
- Once it starts to boil, stir in the gnocchi and cook until they are tender…this will only take 3-5 minutes. Once the gnocchi are done, remove the pot from the heat and immediately stir in the spinach. Taste the soup and add any additional seasonings you think it needs, then it's ready to serve.
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