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Easy Lunch in 10 Minutes - Summery Tomato Risotto
Easy Lunch in 10 Minutes - Summery Tomato Risotto

Before you jump to Easy Lunch in 10 Minutes - Summery Tomato Risotto recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food spots are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food place.

Concentrate on the sides. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have increased their offerings. There are lots of salads out there now. Chili is definitely yet another option. Baked potatoes can also be ordered. You can make fruit. There are many healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. This can help you keep the calorie count low and lessen your fat intake.

Basic sense states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to easy lunch in 10 minutes - summery tomato risotto recipe. To cook easy lunch in 10 minutes - summery tomato risotto you only need 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Easy Lunch in 10 Minutes - Summery Tomato Risotto:
  1. Take 120 grams Hot cooked white rice
  2. You need 120 grams Tinned chopped tomatoes
  3. Provide 1/4 medium Onions (finely chopped)
  4. You need 2 tbsp Carrot (finely chopped)
  5. Take 20 grams Tinned sweet corn
  6. Provide 30 grams Shredded cheese (easy melting type)
  7. Get 1 tbsp Olive oil
  8. Prepare 1 as required Grated Parmesan cheese
  9. You need 1 dash Krazy Salt (or plain salt)
  10. You need 1 dash Black pepper
  11. Provide Soup stock
  12. Use 1 ★ Soup stock cube
  13. Prepare 200 ml ★ Water
Steps to make Easy Lunch in 10 Minutes - Summery Tomato Risotto:
  1. Put the ★ ingredients in a heat-proof dish and microwave for about 1 and 1/2 minutes at 600W. Crush any lumps with a spoon.
  2. Finely chop the onion and carrot. Drain the sweet corn.
  3. Heat the olive oil in a frying pan and fry the onion and carrot. Add the tinned tomatoes, corn, and rice and stir quickly.
  4. Add the soup stock to Step 3 and cook over a medium heat until thickened (about 3 minutes).
  5. Turn off the heat and add the shredded cheese. Stir quickly and add the Krazy Salt and black pepper.
  6. Transfer onto a serving dish and sprinkle with Parmesan cheese and parsley.

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