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Before you jump to Tomato Basil Soup with Ricotta Dumplings recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Aim for the side dishes. It has not been that long ago that all you could get at a fast food cafe was French Fries. Now more or less all of the well-known fast food places have widened their menus. There are many salads around today. You may also pick out Chili. You might get baked potatoes. You can get fruit. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. When you order your supper through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep your calorie count low and lessen your fat intake.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through now and then. Every now and then, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to tomato basil soup with ricotta dumplings recipe. To make tomato basil soup with ricotta dumplings you need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Tomato Basil Soup with Ricotta Dumplings:
- Take 2 tsp olive oil
- You need 2 cloves garlic
- Provide 28 oz can crushed tomato
- Take 12-15 oz can tomato sauce
- Prepare leaves Fresh basil
- Provide 1 1/2 cups chicken broth
- You need 1/3 cup flour
- Get 1/2 cup ricotta
- Take 1/4 cup grated parmesan cheese
- Take 1/2 tsp salt
- Provide 1/4 tsp pepper
- Provide 1 egg white lightly beaten
Steps to make Tomato Basil Soup with Ricotta Dumplings:
- Pour olive oil into 3 quart sauce pan, press garlic into oil, cook over medium heat untill garlic is golden brown
- Add tomatoes, tomato sauce, basil, and chicken broth.
- As that comes to a boil, in a bowl add ricotta, parmesan, egg white, flour, salt, and pepper. Mix untill just combined.
- Drop small scoops of ricotta mixture into simmering soup, cook for 3-5 min and serve.
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