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Special native Vegetable soup
Special native Vegetable soup

Before you jump to Special native Vegetable soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good advice. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you need to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.

Milk, juice as well as water would be the best selections for beverages. When you sip a huge soft drink you are adding a whole bunch of empty calories to your day. A single serving of soda is typically thought to be eight ounces. That helping usually includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. Thirty ounces, however, is much more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, on the other hand, are far better choices.

Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have someone else do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to special native vegetable soup recipe. To make special native vegetable soup you only need 9 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Special native Vegetable soup:
  1. Provide 1 . Beef, kpomo, smoked fish and dry fish
  2. Use 2 .Crayfish
  3. Get 3 .Mixture of pepper(fresh red pepper, yellow pepper,chilli pepper and shombo)
  4. You need 4 . Vegetables(water leaf, Ugu leaf and Uziza leaf)
  5. You need 5 .Ogiri okpeyi(local spice)
  6. Provide 6.2 Stock cube(knorr)
  7. Take 7.2 Balls of Onions
  8. You need 8 . Red Oil
  9. Prepare 9 .Salt to taste
Steps to make Special native Vegetable soup:
  1. Wash the beef and kpomo thoroughly and place in a cooking pot.
  2. Slice one ball of Onion and add to the beef and kpomo. Add a knorr cube, a sprinkle of salt, water and cook till it's done. Remember not to totally cook dry the beef water. leave just a little water as this serve as the major sauce for your soup.
  3. Wash and cut the water leaf, Ugu leaf and Uziza leaf. Set aside.
  4. To begin your cooking; Add half cup of red oil to your cooking pot and bleach for just 15seconds, add one ball of sliced onions and stir a little.
  5. Add grounded mixture of fresh red pepper, yellow pepper,chilli pepper and shombo(you can skip shombo though and use only red,chilli and yellow pepper all in equal proportion just enough for your desired quantity of soup).
  6. Add Grounded ogiri okpeyi and stir mixture to together.
  7. Add the cooked beef, kpomo with dry fish and smoked fish to the mixture on heat and stir.
  8. Add knorr cube and salt to taste and stir..
  9. Add your water leaf and stir. cook for a while.
  10. Then finally, add cray fish, ugu leaf and uziza leaf all at once and stir mixture. cook for just 3minutes and bring down your delicious soup.
  11. Boil water and make your garri ball. serve piping hot to enjoy every moment of it.

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