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Before you jump to Ouma's winter soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages For Your Health.
I am sure you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is a thing that many people live by and they also make sure their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
While everyone knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you can find in just one apple. Several of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you understand why men and women tell you that you need to eat an apple every day. One thing you should recognize is that we only covered a portion of the benefits of eating apples. You’ll be able to discover many more benefits for your health in relation to apples. When you go shopping again, be sure to purchase quite a few apples, their in the produce section. You will find that your overall health can tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to ouma's winter soup recipe. You can have ouma's winter soup using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Ouma's winter soup:
- Take 1.5 kg beef on bone
- Get Soup vegetables (suede, turnip, carrots, parsnip)
- Get 3 stalks celery, sliced
- Take 1 tbsp peppercorns
- Get 1 bunch red horseradish
- Take 2 leeks, sliced
- Use 2 sprigs thyme
- Get 2 sprigs rosemary
- Take 2 bay leaf
- Use 1 handful barley
- You need 1 handful spaghetti, broken into 1inch pieces
- Use 1 bunch parsley, chopped
- Get 2 spring onion, chopped
- Get 1-2 litres beef stock
- You need to taste Salt and pepper
Instructions to make Ouma's winter soup:
- In a slow cooker, add all ingredients together and cook on medium for 5 hours.
- Serve with butter bread.
- Enjoy..
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