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Before you jump to Mandys cauliflower soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just want to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Your beverage ought to be water or juice or milk. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. One helping of pop is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also regular water.
Simple reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mandys cauliflower soup recipe. To cook mandys cauliflower soup you need 15 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Mandys cauliflower soup:
- Provide 2 tbsp olive oil
- Take 1 large cauliflower
- Use 1 large onion, chopped
- Use 2 garlic cloves chopped
- Take 2 bay leaves
- Get 3 stick celery chopped
- You need 1 cup mushrooms chopped
- Take 1/2 tsp fresh nutmeg
- Use 250 ml milk
- You need 1 pints hot vegtable stock
- Take 1 tsp dried mixed herbs
- Use 1 tbsp chopped parsley
- Get salt and pepper
- You need 2 tbsp cornstarch (optional)
- Take 2 tbsp cold water(optional)
Steps to make Mandys cauliflower soup:
- In a large pot add 2 tablespoons of oil, heat slightly, then add onions, celery, mushroom, garlic, bay leaves and mixed herbs. Saute for 5 minutes.
- Add cauliflower, nutmeg, hot stock and milk bring to a gentle boil, taking care it doesn't boil over and curdle, then simmer for 20 minutes stirring occasionally.
- Once cooked remove bay leaves and blend into a smooth soup (if u want it to be thicker add a paste of 2 tablespoons of water with 2 tablespoons of cornstarch add to the boiling soup and cook for 2-3 minutes), checking for seasoning add salt and pepper. If needed top with chopped parsley and serve with some crusty breadrolls. enjoy
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