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Before you jump to Cantonese Style Yee Mee with Prawns recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Choose water, juice or maybe milk as a beverage. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. One serving of pop is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces large. It is usually a minimum of 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are far better choices.
Simple reason states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to cantonese style yee mee with prawns recipe. You can cook cantonese style yee mee with prawns using 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Cantonese Style Yee Mee with Prawns:
- Take Yee Mee (Fried Egg Noodle)
- Take Prawns
- Provide Sliced fish cake
- Use Sliced pork meat
- You need Green leafy vegetable
- Take 2 pcs sliced ginger
- Take 4 cloves diced garlic
- Take 2 eggs
- You need 1 tbsp Shaoxing wine
- Take Gravy Ingredients
- Prepare Stock soup
- Get 1 tbsp soy sauce
- Use Tapioca starch solution
Steps to make Cantonese Style Yee Mee with Prawns:
- Prepare stock soup with chicken or pork bone, adjust taste with salt. Alternatively you can use chicken stock cubes mix with water.
- Pan fry the prawns till aromatic and set aside. Retain the oil in the wok to stir fry the ginger and garlic.
- Add in sliced fish cake and meat and stir fry a while. Add in Shaoxing wine. Add in soup and vegetables. Place the prawns on the soup, then place the yee mee noodles. No need to stir, cover the lid and just leave it simmer for 2 minutes.
- Add in soy sauce and toss a bit. Add in starch solution. Add in eggs and stir the noodles and soup till thicken or dried up. Ready to serve.
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