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Before you jump to Simple Banana Soup (Kolak) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very good guidance. From time to time, though, the last thing you want is to have to make a meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Choose water, juice or milk as a beverage. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. One helping of pop is eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. Thirty ounces, however, is considerably more common. Choosing a soft drink as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier options.
Logic says that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person create your dinner. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to simple banana soup (kolak) recipe. You can cook simple banana soup (kolak) using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Simple Banana Soup (Kolak):
- Prepare banana
- Get Sugar
- Get coconut sugar or palm sugar
- You need Coconut milk or you can replace it with milk
- Get Pandanus leaf (optional)
- Get salt (optional)
- Use cinnamon powder or 1 cinnamon stick (optional)
- Get water (approximately)
Instructions to make Simple Banana Soup (Kolak):
- Cut banana into 5 equal size, each.
- Boil water, add sugar,coconut sugar/palm sugar, salt, cinnamon, pandanus leaf then pour coconut milk/milk. Then stir. Boil for about 3 or 4 minutes
- Serve hot or chilled.
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