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Before you jump to Low-Calorie Hot & Sour Noodle Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial Pertaining To Your Health.
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We hope you got benefit from reading it, now let’s go back to low-calorie hot & sour noodle soup recipe. To make low-calorie hot & sour noodle soup you need 19 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Low-Calorie Hot & Sour Noodle Soup:
- Use 4 cups Chicken Stock
- You need 2 tablespoons Sake (Rice Wine)
- Take 1 small piece Ginger *grated
- Prepare 1-2 cupfuls Vegetables
- Take *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
- Prepare Salt & Pepper
- Use 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
- Get 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
- Take 2 Eggs *lightly whisked
- Provide 1 Spring Onion *finely chopped
- Use <Seasonings>
- Prepare 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
- Prepare 1 teaspoon Sesame Oil
- You need 2-3 tablespoons Soy Sauce
- Prepare 2-3 tablespoons Rice Vinegar
- Get <Noodles>
- Prepare 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
- Prepare 1 bag Bean Sprouts *washed
- Take *OR Other Noodles of your choice
Steps to make Low-Calorie Hot & Sour Noodle Soup:
- Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
- Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
- Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
- Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
- Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
- Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.
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