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Before you jump to Blender Okro Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. Now and then, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.
Your drink should be water or juice or milk. When you drink a big soft drink you are adding a whole bunch of empty calories to your day. Usually a single portion of soft drinks is only eight ounces big. That portion usually is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. Generally, however, they may be 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also normal water.
Traditional logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just the thing you need. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to blender okro soup recipe. You can cook blender okro soup using 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Blender Okro Soup:
- Get Okro, blended
- Use Okro, sliced
- Use Goat meat
- You need Pepper, crushed
- Get Crayfish
- Take Stock fish
- Get Kpanle fish, head n bones removed
- Use Kpomo
- Provide Maggi
- Use Spring onions
Steps to make Blender Okro Soup:
- Start by cooking goat meat, stockfish n kpomo with maggi until almost done then add the fish n cook for few minutes.
- Add pepper, crayfish n spring onions let it cook for five minutes, then add sliced n blended okro n let it cook not over done. Serve with semo, tuwo, pounded yam or eba.
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