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Before you jump to Okro soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and complete the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Go with the side dishes. Not that long ago, the only side dish item at a fast food restaurant was French fries. Now most of the fast food menus have been widened a great deal. Now lots of them offer you salads. You can get chili. You could possibly get baked potatoes. You could possibly get fruit. There are a lot of options that don’t require eating something deep fried. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to okro soup recipe. You can have okro soup using 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Okro soup:
- You need 2 kg assorted meat
- You need 1 kg pomo
- Take 1 stock fish head
- Provide Dry fish
- You need 2 full spoon of palm oil
- You need cubes Knorr
- Take Salt
- Prepare Crayfish
- Prepare Pepper
- Provide Okro
- Take 1/2 onion
- Prepare Vegetable leave
- Prepare u
Instructions to make Okro soup:
- Wash and steam the meat and stock fish with pepper, onion and knorr with little salt to taste before adding water to the pot the level you want and allow it to boil
- Once it boil add the palm oil crayfish and pepper cover it to cook for some time before putting the dry fish and pomo
- Stir the soup before adding the Okro with knorr cubes let it cook for 10mins before adding the vegetable leave
- Once it cook very well stir and taste to make sure everything is OK then you bring it down
- Meal is set
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