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Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. Occasionally, though, the last thing you need is to have to make meals from scratch. Once in a while you need to check out the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Visit a drive through for a place who has made it a practice to supply healthier options to people. For example, Arby’s doesn’t offer hamburgers. Instead, the selections include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts as well as other terribly unhealthy items.
Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you need 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chicken tortilla soup:
- Take 1 small package of chicken thighs
- Prepare Half package of 16 oz rice (long grain) or rice of choice
- Provide 1 can original rotel
- Use 1 package corn tortillas (cut into strips)
- You need 1 small white onion (dice)
- Prepare oil
- Prepare Lawrys seasoning salt (for tortilla strips)
- Use lemon juice (for tortilla strips)
- Provide 2 Tbsps cumin
- Get 1 tbsps garlic powder
- Get salt and pepper to your liking
- Take 2 Tbsps butter
- You need toppings optional: avocado slices and/or shredded cheese
- You need 2 cans small tomato sauce
Steps to make Chicken tortilla soup:
- In a big pot add butter and diced onion letting them turn translucent. Add rice and let it brow. Once you see the rice turn light brown add 3 quarts of water, cumin, garlic, rotel, tomato sauce, salt and pepper (always taste and add more seasoning as needed)
- While the rice is cooking. In another pot add chicken thighs salt and pepper. Do not throw chicken broth away. Once chicken is cooked cut into small pieces and add both chicken and its broth into big pot. Cooking for another 10 min
- Cut tortillas into strips then fry in a medium size pan. Once fried put in a bowel with a paper towel. Sprinkle lawrys seasoning and lemon juice on the strips.
- It's all done. Serve in bowels and top with tortilla strips. You can also top soup with shredded cheese or avocados.
- Remember you can always use brown rice and chicken breast. I just like chicken thighs better. I have also added black beans before.
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