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Before you jump to Beetroot Carrot Soup with Caraway Dumplings recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. From time to time, though, the last thing you need is to have to make a meal from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This can be done because plenty of the popular fast food spots are attempting to make their menus better now. Here is the way to eat healthy when you hit the drive through.
Go with the side dishes. Not too long ago, the only side dish item available at a fast food restaurant was French fries. Now just about all of the well-known fast food places have expanded their menus. Now quite a few of them offer you salads. You can also pick out Chili. Baked potatoes may also be purchased. You can make fruit. There are so many selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Sometimes what you need is to let other people make your dinner. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beetroot carrot soup with caraway dumplings recipe. To cook beetroot carrot soup with caraway dumplings you need 20 ingredients and 18 steps. Here is how you cook that.
The ingredients needed to make Beetroot Carrot Soup with Caraway Dumplings:
- Get 1/2 Beetroot sliced into big pieces
- Take 1/2 Carrot sliced into big pieces
- Take 1/2 Cup Cabbage cut into big pieces
- Use 1 small Potato cut into long pieces
- Provide 1 small onion cut into cubes
- You need 1 stem Spring Onion cut into small pieces(white part)
- Get 1 small fresh Red Chilli slitted(optional)
- You need Few dill leaves for flavor
- Get Green part of spring onion to garnish
- Prepare 1/2 teaspoon crushed black pepper
- Get 1/2 teaspoon Salt
- Get 3 cups Chicken stock
- You need 2 tablespoon Tomato paste or puree
- Take For the dumplings
- You need 1/2 cup Oats/wheat flour
- Prepare 1 teaspoon Baking powder
- You need 1 beaten Egg
- Provide 1/4 th cup Milk
- Take 1/2 teaspoon Caraway seeds(Ajwain)
- Take to taste Salt and pepper
Steps to make Beetroot Carrot Soup with Caraway Dumplings:
- Wash and cut the vegetables.
- In a saucepan put 3 cups of chicken stock along with beetroot, carrot pieces and 1/2 teaspoon salt.
- Cook in medium heat till vegetables become soft.
- Take out the carrot and beetroot pieces and now add potato pieces, onion cubes, cabbage and chilli in the same broth.
- Cook in medium heat till vegetables cook completely.
- When the vegetables are cooking shred the carrot and beetroot pieces and add to the soup.
- Also add spring onion and 2 tablespoon of tomato paste.
- While soup is being cooking, make dumplings now.
- Combine together flour, baking powder and salt.
- Whisk egg with milk. Add pepper and caraway seeds.
- Now add the flour mixture and whisk to form a thick sticky batter.
- Now with a ice cream scoop or normal scoop, pour little batter to the simmering soup to make dumpling.
- Scoop more batter slowly to make more dumplings.
- Cover and cook for 2-3 minutes.
- Remove the cover and flip the dumplings. Add dill leaves.(You can add other herbs also in place of dill leaves)
- Cook for 2 minutes and remove from heat.
- Transfer to serving bowls, garnish with green spring onion.
- Beetroot soup with caraway dumplings are ready to serve now.
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