Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Roasted Cauliflower & Potato Curry Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Roasted Cauliflower & Potato Curry Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits To Improve Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something which many individuals live by and they also make sure their children are eating at least one apple a day. This specific thought can be identified in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Additionally, you will be able to have a healthier heart by eating apples. With all the things that you’ll find in apples, such as fiber, they work together to help your heart health. You might also be surprised to learn that another way apples can help your heart is by lowering cholesterol. One thing you should realize is that many of the ingredients for a healthy heart are located in the skin of the apple. And your best option is to come across a local farm that grows just organic apples and make sure you eat the skin also so you can get the most advantages of the apple.
And now you understand why people tell you that you ought to eat an apple every day. One thing you should realize is that we only mentioned some of the benefits of eating apples. All the benefits would take us too long to include in this write-up, nevertheless the information is out there. So do yourself a favor and grab some apples the very next time you go to the grocery store. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to roasted cauliflower & potato curry soup recipe. To make roasted cauliflower & potato curry soup you need 22 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Roasted Cauliflower & Potato Curry Soup:
- Provide 2 tsp ground coriander
- Take 2 tsp ground cumin
- Provide 1 1/2 tsp ground cinnamon
- You need 1 1/2 tsp ground turmeric
- Take 1 1/4 tsp salt
- Provide 3/4 tsp ground pepper
- Prepare 1/8 tsp cayenne pepper
- Provide 1 small head cauliflower, cut into small florets (about 6 c)
- Use 2 tblsp extra-virgin olive oil, divided
- You need 1 large onion, chopped
- You need 1 c diced carrot
- Get 3 large cloves garlic, minced
- Provide 1 1/2 tsp grated fresh ginger
- Get 1 fresh red chili pepper, such as serrano or jalapeño, minced, plus more for garnish
- Take 1 (14 oz) can no-salt-added tomato sauce
- You need 4 c low-sodium vegetable broth
- Use 3 c diced peeled russet potatoes (1/2-inch)
- Provide 3 c diced peeled sweet potatoes (1/2-inch)
- Take 2 tsp lime zest
- Provide 2 tblsp lime juice
- Use 1 (14 oz) can coconut milk
- Use Chopped fresh cilantro for garnish
Steps to make Roasted Cauliflower & Potato Curry Soup:
- Preheat oven to 450 degrees.
- Combine coriander, cumin, cinnamon, turmeric, salt, pepper and cayenne in a small bowl. Toss cauliflower with 1 tablespoon oil in a large bowl, sprinkle with 1 tablespoon of the spice mixture and toss again. Spread in a single layer on a rimmed baking sheet. Roast the cauliflower until the edges are browned, 15 to 20 minutes. Set aside.
- Meanwhile, heat the remaining 1 tablespoon oil in a large pot over medium-high heat. Add onion and carrot and cook, stirring often, until starting to brown, 3 to 4 minutes. Reduce heat to medium and continue cooking, stirring often, until the onion is soft, 3 to 4 minutes. Add garlic, ginger, chili and the remaining spice mixture. Cook, stirring, for 1 minute more.
- Stir in tomato sauce, scraping up any browned bits, and simmer for 1 minute. Add broth, potatoes, sweet potatoes, lime zest and juice. Cover and bring to a boil over high heat. Reduce heat to maintain a gentle simmer and cook, partially covered and stirring occasionally, until the vegetables are tender, 35 to 40 minutes.
- Stir in coconut milk and the roasted cauliflower. Return to a simmer to heat through.
- Garnish with cilantro and chilies, if desired.
- Serve with a dollop of sour cream or yogurt, if desired.
If you find this Roasted Cauliflower & Potato Curry Soup recipe valuable please share it to your friends or family, thank you and good luck.
