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Before you jump to Super-simple Pea and Mint Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this principle as well. You will even find that individuals in other country’s also stick to this simple rule and they don’t know why. You will be happy to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
One more thing that has been uncovered is that apples can additionally help your heart. A lot of the things you find in apples, and yes this involves dietary fiber, can actually help to give you a healthy heart. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The actual skin of the apple is where most of the healthy vitamins and minerals can be located in an apple. And your best option is to come across a local farm that grows just organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
I am hoping I have revealed some information that explained why apples are so good for you. The one thing you should understand is that we only covered a portion of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples when you go to the store. You will see that your overall health may tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to super-simple pea and mint soup recipe. To cook super-simple pea and mint soup you need 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Super-simple Pea and Mint Soup:
- Use frozen peas
- Use olive oil
- Prepare onion
- You need fresh mint
- Get vegetable bouillon
- Use garlic
- Get fresh yogurt
Steps to make Super-simple Pea and Mint Soup:
- Chop the garlic and onion and fry in the olive oil until soft
- Add the peas and the vegetable bouillon and enough water to cover the peas
- Bring to the boil then turn down the heat to simmer for around 10 minutes
- Chop the mint, leaving a few leaves aside to serve
- Add the mint to the pan and cook for 2 minutes
- Use an immersion (or regular) blender to puree the soup
- Serve hot and place the yogurt on top with some of the mint leaves
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