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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know individuals that live by this and also require that their children live by this principle as well. This particular thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
You will also be able to have a healthier heart by eating apples. With all the ingredients that you’ll find in apples, which includes fiber, they work together to help your heart health. You may even be surprised to learn that another way apples will help your heart is by lowering cholesterol. Needless to say to get all the advantages from apples you should know that most of the benefits can be found in the apples skin. The reason I point this out is mainly because many men and women will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
I am hoping I have revealed some information that defined why apples are so good for you. The one thing you should recognize is that we only discussed a handful of the benefits of eating apples. All the benefits would take us too long to include in this post, however the information is out there. When you go shopping again, don’t forget to buy some apples, their in the produce isle. It can definitely help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you only need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Tortilla Soup:
- Take 1 lb chicken breast tenderloins
- You need 2 can rotel tomatoes
- Take 1 can Mexican style stewed tomatoes
- Take 2 cup chicken broth
- Use 1/2 bunch cilantro
- Use 1/2 green bell pepper
- Prepare 1 onion
- Take 4 tbsp extra virgin olive oil
- Take 2 tbsp seasoning of choice
- Get 1 avocado
Instructions to make Chicken Tortilla Soup:
- Preheat oven to 375
- Rinse chicken breast then place in baking dish
- Dice 1/2 onion and bell pepper and to chicken
- Cover chicken and veggies in olive oil and toss
- Add seasoning and bake chicken for 45 min
- Add all other ingredients to pot and boil, shred chicken and add to soup
- Add avocado, cheese, tortilla strips, and sour cream and enjoy
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