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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually good guidance. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Milk, juice and water will be the best options for beverages. Choosing a large soda as your beverage gives hundreds of harmful calories to your meal. One helping of soda is eight oz.. That helping may contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes begin at twenty ounces. It is most often a minimum of 30 ounces. Choosing a soda pop as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are far better choices.
Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else create your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can have chicken tortilla soup using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Chicken Tortilla Soup:
- You need 1 each Rotisserie Chicken (shred & remove skin)
- Use 8 cup Chicken stalk
- You need 3 tbsp Taco seasoning
- Get 1 can Black beans (medium can & rinsed)
- Use 1 can White and yellow corn (Drained)
- Prepare 1 can Diced tomatoes (drained)
- Provide 1 packages Tortilla chips (Yellow corn holds together better)
- Prepare 1 Sour cream
- Use 1 Sliced avocado
- Take 1 Shredded cheese (Colby melts great)
Steps to make Chicken Tortilla Soup:
- Heat chicken stalk to a med boil
- Add all ingredients and simmer 15-20 minutes
- Add chips to bowl and soup on top
- Add toppings and serve
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