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Before you jump to Creamy Tortellini Soup with Kale recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food places are trying to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Concentrate on the sides. It was not that long ago that all you could get at the fast food restaurant was French Fries. Now more or less all of the well-known fast food places have broadened their menus. Now you can get a range of salads. You could get chili. You may purchase a baked potato. Fruit is usually obtainable. There are so many possibilities that you can choose that do not force you to eat foods that have been deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and also calorie counts low.
Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have someone else do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to creamy tortellini soup with kale recipe. You can cook creamy tortellini soup with kale using 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Creamy Tortellini Soup with Kale:
- Get 1 lb Italian sausage removed from the casing
- Provide 2 onions, diced
- Provide 4 carrots, diced
- You need 4 stalks celery, diced
- Take 4 cloves garlic, minced
- Use 4 cups water
- You need 2 Bou vegetable bouillon cubes
- Use 1 Bou beef bouillon cube
- Take 1 Tbsp Italian seasoning
- Take 3 (12 oz) cans evaporated milk
- Get 1/4 cup corn starch
- Get 1/4 cup water
- Prepare 1 lb frozen tortellini
- Prepare 6 cup kale, destemmed and torn
Instructions to make Creamy Tortellini Soup with Kale:
- Turn your slow cooker to high and add 4 cups water and the bouillon cubes. I use Bou brand.
- In a skillet, brown the sausage breaking up the large pieces.
- Add the sausage to the slow cooker.
- Saute the onion, carrot, celery, and garlic until softened.
- Add the vegetables, and the Italian seasoning to the slow cooker. Cook on high for 4 hours, or low for 7 hours.
- Turn the cooker to high if not already and add the evorated milk. Allow to come to a simmer (~30 min)
- Stir the corn starch and 1/4 cup water in a small bowl. All the starch slurry and frozen tortellini to the soup and cook until the pasta is soft (~30 min).
- Add the kale, submerging with a spoon, and cook until the kale wilts and is tender (~10 min).
- Adjust the consistency of the soup with water or milk. I used about a cup. Season with salt and pepper to taste and plate in bowls with crusty bread.
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