Hey everyone, welcome to my recipe site, if you're looking for Bitter leaf Soup recipe, look no further! We provide you only the perfect Bitter leaf Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Bitter leaf Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many individuals live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Based on another study, apples also can have great results on your brain. While doing their study they discovered that, quercetin, which is located in apples helps maintain healthier brain cells. Not to mention thanks to this ingredient in apples, they can essentially reduce Alzheimer’s symptoms.
I hope I have revealed some good information that explained why apples are so healthy for you. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. If you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, make sure you purchase quite a few apples, their in the produce section. It can truly help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to bitter leaf soup recipe. You can have bitter leaf soup using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Bitter leaf Soup:
- Use Big bunch Bitterleaf
- You need 8 pieces Cocoyam
- Prepare to taste Salt
- Provide 3 Fresh pepper
- Get 2 cksp Palmoil
- Get 1 kg beef
- You need 1 Stock Fish head
- Prepare 2 cksp Crayfish blended
- Get 2 knorr cube
- Use 1 ogiri
Instructions to make Bitter leaf Soup:
- Wash and Boil cocoyam for 25mins. Boil meat and stockfish with onion,maggi and salt till is soft and tender.
- Peel and pound cocoyam add teaspoon Of palmoil. Add more water to the already boiled meat.
- Allow it to boil.mould the cocoyam in big balls and add to it. Add palmoil as well.boil for 5minutes.
- Add crayfish, knorr cube, pepper, salt and ogiri. Boil it for 5minutes. Wash the bitterleaf; wash till is not too bitter again.
- Pour inside the soup.stir and enjoy
If you find this Bitter leaf Soup recipe valuable please share it to your close friends or family, thank you and good luck.
