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Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good advice. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Once in a while you need to check out the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthy when you hit the drive through.
Choose the drive through depending on whether it has more healthy options available. For instance, Arby’s does not serve hamburgers. You may consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, while no stranger to the hamburger, also includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds with its deep fried chicken parts as well as other terribly unfit items.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you need 12 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Chicken tortilla soup:
- You need 3/4 tsp minced garlic
- Get 3/4 tsp olive oil
- Take 1/4 tsp ground cumin
- Provide 3 chicken breasts
- You need 3 14.5oz chicken broth
- Get 3/4 tsp chili powder
- You need 1 1/2 tsp lemon juice
- Take 1 tortilla chips, or strips
- Provide 1 monterey jack cheese
- Take 1 1/2 cup corn kernels
- Get 1 1/2 cup chopped onion
- Use 1 1/2 cup chunky salsa
Instructions to make Chicken tortilla soup:
- In a large pot over medium heat, saute chicken in the oil for 5 min. add cumin and garlic, and contiune to sauté for 1 minute. add broth, corn, onion, chili powder lemon juice and salsa. reduce heat, and simmer for 20 to 30 minutes.
- place soup in bowl, add tortilla strips, cheese and spur cream.
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