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Before you jump to Chipotle Caldo De Mariscos("7seas soup") recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually good advice. Sometimes, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food at the drive through.
Your beverage ought to be water or juice or milk. Choosing a huge soda as your beverage contributes hundreds of poor calories to your meal. One helping of soda is eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Typically, though, they are 30 ounces. Choosing a soft drink as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or perhaps normal water.
Common logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
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The ingredients needed to make Chipotle Caldo De Mariscos("7seas soup"):
- Provide 4 diced potatoes
- Take 2 diced zucchini
- You need 2 diced chayotemexican squash
- Get 1 cup diced carrots
- Prepare 1/2 bunch diced cilantro
- Provide 1/2 finely diced jalapeño
- You need 1/2 white onion diced
- Prepare 3 clove garlic finely diced
- Use 6 cup water
- Provide 1 tbsp cooking oil
- Take seasonings
- Prepare 1 garlic salt
- Use 1 old bay seasoning
- Get 1 chicken bullion
- Get 1 oregano
- Get 1 ground cumin
- Use 1 salt
- Prepare 3 tbsp Chipotle paste
- Get seafood
- Provide 1 tilapia fillet or fish of choice
- Prepare 1 Mariscos seafood mix*shrimp,crab,clams,crab legs,octopus
- You need 8 large shrimp with head on
Instructions to make Chipotle Caldo De Mariscos("7seas soup"):
- Start by dicing all your vehhies and set aside
- Now clean your shrimp buy cutting back and taking out vein, wash and add to a small pot boil till shrimp are cooked about 6 to 7 minutes let sit in stock
- Wash all your Mariscos seafood mix set aside
- In a small pot add in your diced potatoes and carrots boil till just tender rinse and set aside
- In a large stock pot add in 1 tablespoon oil heat then add in onion, garlic, and jalapeño cook about 3 minutes add in all seasonings as desired, I say desired cause you'll need to taste once you add your water and go from there.
- Now add in your water and bring to a boil. Add in your diced chiote, cook about 5 minutes then add in your zucchini cook till tender.
- Once your veggies are tender add in your potatoes, now taste for seasonings strain your shrimp stock and add to large stock pot , also Add in your fish and seafood mix simmer then add in your shrimp, and Chipotle paste turn off. Serve with cilantro, limes and tapatio hot sauce..enjoy
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