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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some value to that. Occasionally, though, the last thing you need is to have to make a meal from scratch. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places making the effort to make their menus healthy now. Here is how one can find appropriate food choices at the drive through.
Milk, juice as well as water are the best options for beverages. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. Usually an individual serving of soft drinks is only eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier selections.
Logic states that that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can have chicken tortilla soup using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Chicken Tortilla Soup:
- Get 1 Shredded chicken
- Provide 1 can Diced tomatoes
- Prepare 1 Diced onion
- Use 1 Serrano pepper
- Provide 1 as needed Cumin + Chili powder
- Take 3 clove Garlic
- Prepare 4 cup Chicken broth
- Prepare 1 can Black beans - rinsed
- Use 4 unit Tortillas
Instructions to make Chicken Tortilla Soup:
- Sautee onion with pepper and spices
- Blend mixture with tomatoes in blender
- Combine with chicken, beans and chicken stock and bring to simmer in pot
- Heat .5 cup oil in skillet and Sautee thin tortilla strips until crispy
- Garnish soup with sour cream, shredded cheese, parsley, limes and tortilla strips
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