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Before you jump to 番茄汤 Tomato Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually good information. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Your beverage should be water or juice or milk. Drinking a large soda causes hundreds of empty calories into your diet. Usually an individual portion of soda is only eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces large. Generally, however, they are 30 ounces. Choosing a soft drink as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are much better choices.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you need is to let other people produce your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to 番茄汤 tomato soup recipe. To cook 番茄汤 tomato soup you need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare 番茄汤 Tomato Soup:
- Prepare 番茄 Tomato (3)
- Get 马铃薯 Potato (1)
- Take 肉碎 Minced meat (100g)
- You need 蘑菇 Button mushroom (20-50g)
- Get 鸡蛋 Egg (1)
Steps to make 番茄汤 Tomato Soup:
- 把番茄,马铃薯,蘑菇切小块。放入锅里加水,煮滚 Cut tomatoes, potatoes and mushrooms into small pieces. Put them into a pot of water, and boil it.
- 用盐和胡椒粉腌肉碎 Marinate minced meat with salt and pepper
- 加入肉碎和鸡蛋 Add minced meat and egg
- 加入番茄酱,慢火煮5分钟 Add tomato sauce, simmer for 5mins
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