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Before you jump to Carrot Tomato Coriander Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they don’t even know why. You will be happy to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.
Another thing that has been found is that apples can also help your heart. More than likely you know that apples contain fiber, and that, and also some of the other components of apples can promote heart health. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Obviously to get all the advantages from apples you will need to know that most of the benefits can be found in the apples skin. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
I hope I have revealed some good information that explained why apples are so good for you. In this post we just dealt with some of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, but the information is out there. When you go shopping again, be sure to pick up some apples, their in the produce isle. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to carrot tomato coriander soup recipe. To make carrot tomato coriander soup you only need 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Carrot Tomato Coriander Soup:
- Get 4 carrots
- Provide 2 tomatoes
- Provide 1 Onion
- Take 1/2 inch piece Ginger
- You need 2 cloves garlic
- Take few sprigs Coriander leaves
- Use 1 tbspn Oil
- Provide to taste Salt
- Take to taste Black pepper powder
- Use 1 tsp Butter (optional)
- Use as required Water
Instructions to make Carrot Tomato Coriander Soup:
- Keep all the ingredients for making the soup ready.
- In a pressure cooker put oil, when hot add the chopped onion and garlic and ginger. Saute for a few minutes.
- Then put in the chopped carrots and tomato. Later add sufficient water put salt and pressure cook for 2 to 3 whistles.
- Turn off the gas and let it cool down.
- Now put this with the coriander leaves in the blender and blend it.
- Now heat a kadhai pour the blended mixture,add required water, check salt add if needed and bring it to boil.
- Then before serving put pepper powder and little butter.
- Enjoy hot soup with masala papad.
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