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Before you jump to Soto Ayam (Indonesian Chicken Soup) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. But at times the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Select water, juice or milk as a drink. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. Usually a single helping of soft drinks should be eight ounces big. That portion may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes begin at twenty ounces. It is most often a minimum of 30 ounces. Choosing a soda pop as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are far better choices.
Basic logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to soto ayam (indonesian chicken soup) recipe. To make soto ayam (indonesian chicken soup) you only need 27 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Soto Ayam (Indonesian Chicken Soup):
- Take 2 lbs chicken thigh (boneless)
- Get 2 L (8 cups) water
- Take 4 bay leaves
- Take 5 kaffir lime leaves
- You need 2 lemon grass (the white part only), bruised
- You need 1 inch dried galangal
- Get 2 celery stalks, chopped
- Take 3 teaspoon salt
- You need 1 teaspoon sugar
- Provide 1/4 teaspoon ground white pepper
- Provide Grind the following into spice paste :
- Provide 7 shallots
- Use 5 garlic cloves
- Prepare 2 teaspoon turmeric powder
- Prepare 2 teaspoon ginger powder
- Provide 2 teaspoon ground coriander
- Provide 1 teaspoon ground cummin
- Take 5 candlenut
- Take Accompaniments and Garnishes :
- You need Glass noodle, soaked in hot boiling water until soft then drained
- Prepare Shredded cabbage
- You need Cooked rice
- Prepare Homemade potato chips (optional)
- Use Scallion stalk/chives, finely chopped
- Provide Shrimp crackers, process in a food processor until they get powdery (optional)
- Prepare Fried shallots (optional)
- Use 6 hard boiled eggs
Steps to make Soto Ayam (Indonesian Chicken Soup):
- In a frying pan, heat 3 tablespoon of oil and stir fry the spice paste, bay leaves, kaffir lime leaves, lemon grass and galangal until fragrant, about 2-3 minutes. Keep stirring to avoid burning.
- Turn the heat off. Transfer everything from the frying pan to a slow cooker. Add chicken, water, chopped celery, salt, sugar and white pepper. Set on low. Cook for 6 hours. Taste and adjust salt/pepper as needed.
- Take the chicken out and let them cool. Shred the meat.
- How to serve : - Prepare bowls, add into each bowl some glass noodle, some shredded cabbage, some shredded chicken, 1 hard boil egg, garnish with some chopped scallion, fried shallots, potato chips and ground shrimp crackers. Pour in the soup. To make a more filling meal, it is common in Indonesia to serve Soto Ayam with a bowl of warm white rice. Sometimes I also add some fresh sliced tomatoes.
- I made sweet potato chips instead of potato chips. I sliced the sweet potatoes thinly using a 1 mm slicing blade in a food processor then soaked them in salt water for an hour then deep fried them. Do the same thing if you use potatoes.
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