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Before you jump to Okro soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. From time to time, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes you just wish to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Select a drive through with a restaurant which is known for catering to people with better palates. Arby’s as an example, is void of burgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, likewise includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to okro soup recipe. You can cook okro soup using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Okro soup:
- Prepare 15-20 piece Okra
- Get 1 cooking spoon Red Palm Oil
- Take 300 grams Assorted meat(Beef, Shaki, round aboutPonmo goat meat
- Get 200 grams Assorted Fish (Dry Fish, Stock Fish,smoked Fish
- Get 2 tablespoonful ground Crayfish
- Provide 2 medium onion bulb
- Get 2 handfuls leaf (pumpkin or Ewedu)
- Provide 2 big stock cubes (crayfish bouillon cube)
- You need 2 fresh pepper,tatachi(yellow,red and black)
- Take 1 tablespoon grounded opeyi
- Use 2 tablespoonful of grounded ogbono(thickner)
- You need to taste salt
Steps to make Okro soup:
- Cut the okra into tiny bits, but if you want it less chunky, you can grate it with a grater adding the fresh pepper,opeyi, tatachi and onions. Set aside then cut the vegetables into thin sliced and set aside.
- Wash the assorted meat pomo, Shaki,roundabout now need cook them first for about 15min before adding the other meat, stock fish,dryfish,smokedfish with a stock cube, onions and salt to taste. Cook until tender.
- Then add the Ogbono and red oil, after 5 seconds add the grated Okro, grounded crayfish and the stock cube Cover and leave to cook for 5 minutes. Okra is also a vegetable, so try not over cook it.
- After 5 minutes, add the vegetables and a pinch of salt to taste.
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