Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Kale Potato Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Kale Potato Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that folks in other country’s also follow this simple rule and they don’t even know why. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Now the question becomes, precisely why are these kinds of vitamins and minerals essential? As I am confident you know, research is being done all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And by eating apples you can actually reduce your chances of getting breast or lung cancer. I am not sure about you however, when I read that I went out and bought an entire bag of apples.
And now you recognize why people tell you that you ought to eat an apple every day. Something you should realize is that we only discussed a handful of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can appear limitless. I am hoping that the next time you go to the supermarket you end up getting plenty of apples. You will notice that your overall health could tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to kale potato soup recipe. You can have kale potato soup using 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Kale Potato Soup:
- Get 4 cup broth vegetable or chicken
- Provide 2 1/2 cup kale in bite size pieces
- Get 1 large carrot
- Get 2 large potatoes
- Take 1 clove garlic
- Use 1 tbsp extra virgin olive oil or more to taste
- Prepare 1/2 tsp turmeric
- Take 2 each bay leaf
- Prepare 1/4 tsp nutmeg
- Provide 1 tbsp chopped parsley
- Prepare 1 tsp walnut oil for drizzling
Steps to make Kale Potato Soup:
- This kale potato soup is light, healthy and made with simple ingredients.
- Spice mix:
- In a large saucepan, bring broth to a boil and add in chopped potatoes and carrots, parsley, bay leaf and nutmeg. Maintain at a simmer, cook for approximately 10 minutes, or until potato is soft, but maintains shape.
- In a separate sauce pan heat the garlic and turmeric in oil until well incorporated.
- Pour spice mix into large sauce pan with broth.
- Add kale. Push down with wooden spoon to incorporate and cook until the kale begins to wilt.
- Salt and pepper to taste.
- When ready to serve, lightly drizzle walnut oil and garnish with fresh parsley.
If you find this Kale Potato Soup recipe useful please share it to your good friends or family, thank you and good luck.