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Before you jump to Cream of Broccoli Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very good guidance. From time to time, though, the last thing you need is to have to prepare meals from scratch. Once in a while you just want to check out the drive through when you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Go with the side dishes. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Now most of the fast food choices have been widened a great deal. Now lots of them offer you salads. You might get chili. You can get baked potatoes. You can make fruit. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. You’ll keep calorie and fatty food count low and stay away from dedication.
Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to cream of broccoli soup recipe. To make cream of broccoli soup you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Cream of Broccoli Soup:
- Provide 1/4 c butter, coconut oil or EVOO
- You need 1 med yellow onion, chopped
- Prepare 2 cloves garlic, minced
- Take 4 c chicken stock
- You need 1 lb fresh or frozen broccoli florets
- You need 1 can (14 oz) coconut milk
- You need 1 tsp sea salt
- Get 1/4 tsp black pepper
Instructions to make Cream of Broccoli Soup:
- In a large pot, heat butter or oil. Cook onion and garlic until onion is translucent.
- Increase heat and add stock. Bring to a boil, then reduce heat to medium.
- Add broccoli, coconut milk, salt and pepper. Cook for 5 minutes, stir occasionally, or until broccoli is soft.
- Pour into blender and blend until smooth or blend in the pot with an immersion blender.
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