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Before you jump to Patricia's Creamy Broccoli and Cheese soup. recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to this. Occasionally, though, the last thing you choose is to have to cook a meal from scratch. Sometimes all you want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy when you reach the drive through.
Milk, juice as well as water are the best choices for beverages. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. One helping of soda pop is eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces large. Thirty ounces, however, is much more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are more healthy selections.
Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you require. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to patricia's creamy broccoli and cheese soup. recipe. You can have patricia's creamy broccoli and cheese soup. using 17 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Patricia's Creamy Broccoli and Cheese soup.:
- Get 1/4 cup Butter
- Use 1/4 cup flour
- Take 4 cup milk
- Prepare 4 cup Chicken stock
- Get 3 clove Garlic chopped
- You need 1/2 cup Onion chopped
- Prepare 1 Pepper to taste
- Get 1 Salt to taste
- Use 2 tbsp Worchestershire Sauce
- Get 1 dash Hot Sauce
- Provide 1/4 cup Parsley
- Take 1 each Chicken Bullion
- Get 2 cup Shredded 3 cheese blend
- You need 1 cup sour cream
- Take 1 packages frozen broccoli
- Use 2 carrots chopped
- Provide 2 potatoes ,peeled and chopped
Instructions to make Patricia's Creamy Broccoli and Cheese soup.:
- Saute onion,garlic,carrots in butter until onion is translucent.
- Slowly add flour and stir into a paste
- Add milk ,stock and simmer on med heat
- Add seasonings and sauces and continue to simmer and stir.
- In separate pot, boil broccoli and potatoes until soft.
- When soft, add some of your soup and mix in blender until it turns into a soft cream. ( This step is our preference, but you can leave some broccoli whole if you like, but mash the potatoes)
- Add broc/potato cream to soup and blend thoroughly. Lower heat.
- Add sour cream and cheese and stir until blended.
- Garnish to taste, enjoy!
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