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Before you jump to Vegetables cous cous with chicken and cabbage soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? You will see that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all tend to be great for your health, but there will also be many more healthy minerals in apples. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I really hope I have revealed some good information that defined why apples are so good for you. The one thing you should realize is that we only covered some of the benefits of eating apples. All the benefits would take us too much time to include in this post, however the information is out there. When you go shopping again, make sure you purchase quite a few apples, their in the produce isle. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to vegetables cous cous with chicken and cabbage soup recipe. You can have vegetables cous cous with chicken and cabbage soup using 18 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Vegetables cous cous with chicken and cabbage soup:
- Provide Cous cous
- Prepare Oil
- Use Carrot
- Take Green beans
- You need Peas
- Get Onion
- Prepare Turmeric
- You need Thyme
- Get Salt
- Take cubes Knor
- Use Chicken
- Take Scotch bonnet
- Prepare Ginger
- Prepare Garlic
- Get Irish potato
- Prepare Green pepper
- Provide Black pepper
- Prepare Cabbage
Steps to make Vegetables cous cous with chicken and cabbage soup:
- Ki yanka carrot, green beans into cubes. Kisa mai a wuta, idan ya soma zafi ki zuba thyme, sliced onion and garlic saikiyi ta stirring dinsu zuwa 2mins sannan kisa carrot, green beans, peas, Knor cubes, salt, turmeric and water. Saiki barshi ya tafaso.
- Ki zuba couscous din saiki rage wuta ya turara.
- For the soup: zaki fara marinating chicken din ne. Ki cire fatan kazan saiki yayyanka jikinta(saboda ta ko ina kayan kamshi ya shigeta). Saiki wanke ta tas ki sakata cikin mataci dan ruwan ya tsane zuwa 30mins. Saiki saka black pepper, ataruhu, albasa, garlic(zakiyi blending dinsu without water) salt, maggi, thyme and ginger ki juya sosai saiki barta ta tsimu zuwa 1hr saiki juye a tukunya sannan ki zuba ruwa kadan. Ki barta ta dahu for 5mins.
- Ki sauke tasha iska, saiki saka 1tblsp of oil cikin frying pan, idan yay zafi kisa kazan ta gasu gaba da baya kadan.
- Kisa 2tlbspn of oil ya fara zafi, Saiki zuba sliced albasa, ataruhu, maggi, salt, coriander powder and chicken stock saiki barshi ya tafaso sannan ki zuba boiled potato (wanda kikayi cutting dinshi into long strip).
- Saiki zuba kazan da cabbage. Ki barsu su dahu zuwa 5mins. Daga karshe ki yanka green pepper ki zuba ciki.
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