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Before you jump to Sausage Kale Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. But sometimes the last thing you would like to do is make a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food destinations making the effort to make their menus better now. Here is how you can find appropriate food choices at the drive through.
Focus on the sides. It has not been that long ago that all you could get in a fast food cafe was French Fries. Now virtually all of the popular fast food places have broadened their menus. There are many salads out there these days. Chili is definitely yet another option. You can also buy a baked potato. You can get fruit. There are a lot of alternatives that don’t require eating something deep fried. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sausage kale soup recipe. To make sausage kale soup you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Sausage Kale Soup:
- Use 1 medium yellow or sweet onion chopped
- Use 1/2 of a Kale bunch (I like Italian) chopped
- You need 1/4 of a whole Cabbage chopped
- Use Carrots chopped
- You need 3-4 garlic cloves minced
- Get 1 can heat roasted diced tomatoes
- Provide 1 /2 pound sausage (sweet) buy bulk
- Prepare 1/2 pound sausage (hot) buy bulk
- Provide 8 cups chicken broth or whatever broth
- You need evoo
- You need Parmesan
Steps to make Sausage Kale Soup:
- Sauté onion for 2-3 minutes in evoo. Add sausage, break apart as it cooks. Cook thru, remove from skillet/Dutch oven onto paper towels to soak up fat.
- Throw in chopped kale, cabbage and carrots (think! You want bite size so make sure you chop well.) Toss well, sauté with yummy pan drippings for 3-4 minutes. Add salt and pepper.
- Add sausage back in and toss with veggies. Add in heat roasted tomatoes, toss, and finally add broth. Stir all together, bring to boil and simmer 20 minutes.
- I like to add Parmesan to a serving, or see my Vodka Pink Sauce recipe. You can add a spoonful into your soup serving for next level flavor!
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