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Before you jump to Double Bean and Beef Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But occasionally the last thing you would like to do is make a whole supper for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Go with the side dishes. Not so long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have enhanced their choices. There are many salads available these days. You may also pick out Chili. You could possibly get baked potatoes. You can choose fruit. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content and calorie counts low.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just what you require. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to double bean and beef soup recipe. You can cook double bean and beef soup using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Double Bean and Beef Soup:
- Provide 6 cups chopped cabbage
- You need 1-1/2 pounds ground beef
- Get 12 ounces frozen cauliflower
- Prepare 1/2 pound smoked sausage
- Provide 1 small onion diced
- You need 1 stick butter
- Use 1-1/2 quart beef broth
- Prepare 2 teaspoon summer savory
- Provide 1 teaspoon ground white pepper
- Use 15 ounces canned Cannellini beans
- Get 15 ounces canned black beans drained
- Use 1-1/2 cups English peas
- Use To taste Valentina hot sauce optional
Steps to make Double Bean and Beef Soup:
- Heat the broth add in the ground beef, cabbage and cauliflower. When the cabbage wilts add the butter over the top cut into Pat's. Simmer 20 minutes drain the black beans and add. Add all the ingredients except peas and spices. Simmer covered 12 minutes.
- Add the spices incorporate well. Simmer for 45 minutes. Add the peas in frozen. Stir cover take off the heat let rest 7 minutes.
- Serve add hot sauce if you want. I hope you enjoy!!!
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