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Before you jump to Tomato Beetroot Basil soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also adhere to this simple rule and they do not even know why. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
More than likely you have heard of Cornell University, well they did their own study on how apples may benefit a persons brain. These studies indicated that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we grow older. And due to this you will see that apples may actually help people prevent the symptoms of Alzheimer’s.
I hope I have revealed some information that revealed why apples are so good for you. The benefits we covered are only a few of the benefits that eating apples can offer. It is possible to locate many more benefits with regard to your health in relation to apples. I really hope that the the very next time you go to the supermarket you wind up getting plenty of apples. It can truly help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to tomato beetroot basil soup recipe. To cook tomato beetroot basil soup you only need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Tomato Beetroot Basil soup:
- Prepare tomatoes
- You need chopped onion
- Prepare garlic flakes
- Use ginger
- Prepare beetroot
- Provide basil leaves
- Get Pudina for serving
- Prepare Boiled corn kernels
- Take butter or Olive oil
- Provide Salt
- Take sugar
- Take black pepper powder
Instructions to make Tomato Beetroot Basil soup:
- Heat butter in a pressure cooker. Put onion chopped slices, ginger and garlic. Saute it untill turns light brown or translucent.
- Now add tomatoes, beetroot, basil leaves,black pepper, water, sugar and salt to taste. Allow 2-3 whistles and then switch off the flame.
- Now open the pressure cooker and grind the mixture into fine puree. Strain this puree in a sauce pan.
- Put boiled corn kernels and finely chopped pudina leaves to enhance the flavour of soup.we can also add black pepper for health benefit.
- To feel safe and warm on a cold wet night, all you really need is soup.”
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