Hey everyone, welcome to our recipe site, if you're looking for Super-simple Pea and Mint Soup recipe, look no further! We provide you only the best Super-simple Pea and Mint Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Super-simple Pea and Mint Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You might know individuals that live by this and also request that their children live by this rule as well. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Several of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you know why individuals tell you that you ought to eat an apple every day. One thing you should understand is that we only discussed a portion of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples the very next time you go to supermarkets. These apples can certainly end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to super-simple pea and mint soup recipe. You can have super-simple pea and mint soup using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Super-simple Pea and Mint Soup:
- Get 200 grams frozen peas
- Prepare 1 tbsp olive oil
- Get 1 small onion
- Prepare 1 bunch fresh mint
- Prepare 300 ml vegetable bouillon
- Provide 1 clove garlic
- Use 2 tbsp fresh yogurt
Instructions to make Super-simple Pea and Mint Soup:
- Chop the garlic and onion and fry in the olive oil until soft
- Add the peas and the vegetable bouillon and enough water to cover the peas
- Bring to the boil then turn down the heat to simmer for around 10 minutes
- Chop the mint, leaving a few leaves aside to serve
- Add the mint to the pan and cook for 2 minutes
- Use an immersion (or regular) blender to puree the soup
- Serve hot and place the yogurt on top with some of the mint leaves
If you find this Super-simple Pea and Mint Soup recipe helpful please share it to your close friends or family, thank you and good luck.
