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Before you jump to Summer Pea Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But at times the last thing you want to do is put together a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food destinations making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Choose water, juice or milk as a drink. Choosing a large softdrink as your beverage adds hundreds of unhealthy calories to your meal. One portion of soda is eight oz.. That serving could contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces big. Usually, though, they are 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are far better choices.
Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people create your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to summer pea soup recipe. You can cook summer pea soup using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Summer Pea Soup:
- Take 3 tbsp shallot
- Prepare 1 1/2 tbsp unsalted butter
- You need 2 cup low sodium chicken broth or vegetable broth (for vegetarian option)
- Provide 2 mint about 6 inches in total steam length
- You need 1 lb of frozen petite green peas
- Use 1/4 can heavy cream
Steps to make Summer Pea Soup:
- In a medium saucepan (1 1/2 to 3 quart) melt the butter on medium heat. Add shallots and cook until softened but not browned, a couple minutes
- Add the broth and mint sprigs to the shallots, increase the heat and bring to a boil. Add the frozen peas and salt and pepper to taste. return to a boil, reduce heat and simmer until the peas are just tender, 3 to 5 minutes.
- discard the mint and puree the soup in a blender until completely smooth. blend in the cream. taste and correct seasoning. Served garnished with creme . Good Luck and Bom Apetie
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