Hey everyone, welcome to my recipe page, looking for the perfect Veggie noodle soup - vegan recipe? look no further! We provide you only the perfect Veggie noodle soup - vegan recipe here. We also have wide variety of recipes to try.
Before you jump to Veggie noodle soup - vegan recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. From time to time, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.
Your beverage should be water or juice or milk. Choosing a huge soda as your beverage adds hundreds of harmful calories to your meal. One serving of soda pop is eight oz.. That portion could contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces big. It is usually no less than 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier options.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to veggie noodle soup - vegan recipe. To make veggie noodle soup - vegan you only need 19 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Veggie noodle soup - vegan:
- Provide 1/2 tbsp olive oil or coconut oil
- Provide 1 leek, finely chopped - add an extra spring onion if you don’t have a leek
- Use 4 spring onions, finely chopped - save 2 for later
- Get 5 cm chunk of ginger, peeled and grated
- Use 3-4 garlic cloves, peeled and crushed
- You need 1 handful shitake mushrooms, torn into small pieces
- You need 2 handfuls broccoli, chopped into small florets
- You need 1 star anise
- Take 1-2 handfuls sweetcorn - fresh/ frozen/ tinned (if tinned, no salt or sugar added)
- Provide 500 ml vegan/ veggie stock (more of you want a soupier soup)
- You need Some firm tofu - optional
- Provide Handful sugar snap peas
- Take Handful tatsoi or pak choi or other leafy green
- Take Salt and pepper
- You need 1 tbsp tamari
- You need Juice of 1/2 lemon
- Use 1 red chilli, finely chopped
- Prepare A few sprigs of fresh coriander - optional
- Provide Buckwheat noodles/ noodles of your choice - enough for two
Instructions to make Veggie noodle soup - vegan:
- For the noodles: cook according to packet instructions but for 1-2 minutes less time than recommended.
- Heat the oil in a pan (with a lid for later). Add the leek and two of the spring onions. Sauté until the leek starts to soften.
- Add the ginger and garlic. Sauté for another 2-3 mins.
- Add the mushrooms. Cook for 4-5 mins.
- Add the star anise, broccoli and sweetcorn.
- Add the stock. Put the lid on and simmer until the broccoli is just tender.
- Add the cooked noodles to the pot. And sugar snaps and tatsoi/ pak choi/ leafy greens. And tofu if using. Stir through so the greens just start to wilt.
- Turn off the heat. Add the tamari and lemon. Season.
- Serve with the coriander/ chilli/ extra spring onions on top. Enjoy 😋
If you find this Veggie noodle soup - vegan recipe helpful please share it to your close friends or family, thank you and good luck.
