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Before you jump to Bottle gourd soup (ghiya) recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Consuming Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You may know men and women that live by this and also request that their children live by this rule as well. This specific thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You will also be able to get a healthier heart by eating apples. With all the substances that you will find in apples, such as fiber, they work together to help your heart health. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Of course to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. The reason why I point this out is mainly because many men and women will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this write-up, but the information is out there. I am hoping that the next time you go to the grocery store you find yourself getting plenty of apples. These apples can certainly end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to bottle gourd soup (ghiya) recipe. You can have bottle gourd soup (ghiya) using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Bottle gourd soup (ghiya):
- Take 1/2 kg ghia
- Take 750 ml chicken or veg stock
- Use to taste salt
- Get 1/4 tsp black pepper
- You need 1 tbsp cornflour
- Get 1 small onion
- Prepare 2 tblsp butter
Instructions to make Bottle gourd soup (ghiya):
- Cut bottle gourd into small cubes.Take onion and dice it
- Take 1/2 quantity of butter.Saute diced onions.When pink add ghia and cook till tender.
- When this cools grind it in the mixer till smooth paste
- Pour this paste in the soup (stock). Then bring it to a boil.
- Take 1tbsp of cornflour mix it in cold water and add to the boiling soup.
- When throughly boiled add th remaining butter,salt and pepper and serve.
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