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Before you jump to Easy and Healthy! Non-Fried Sweet and Sour Pork Balls! recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very good information. Now and then, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots are trying to make their menus healthier now. Here is the way to eat healthfully when you visit the drive through.
Concentrate on the sides. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now many of the fast food choices have been widened considerably. There are plenty of salads around today. Chili is another selection. You could possibly get baked potatoes. You can make fruit. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and lower your fat intake.
Logic states that that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to easy and healthy! non-fried sweet and sour pork balls! recipe. You can cook easy and healthy! non-fried sweet and sour pork balls! using 17 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Easy and Healthy! Non-Fried Sweet and Sour Pork Balls!:
- Prepare 300 grams Pork (chopped, cut-offs)
- You need Preseasoning
- Provide 1 pinch each Salt and pepper
- Get 1 and 1/2 to 2 tablespoons Katakuriko
- Use 1 tsp Soy sauce
- Use 1 Oil
- Get 1/2 Carrot
- Get 2 Green peppers
- Prepare 1/2 Onion (large)
- You need Sauce
- Use 1 tbsp Soy sauce
- Use 1 tbsp Sake
- Prepare 1 and 1/2 tablespoons Sugar
- Prepare 2 tbsp Ketchup
- Prepare 3 tbsp Vinegar
- Prepare 1 tsp Weipa (or chicken stock soup seasoning)
- Get 1 tsp or more Katakuriko
Instructions to make Easy and Healthy! Non-Fried Sweet and Sour Pork Balls!:
- Mix together the ingredients for the sauce and set aside.
- Cut the carrot into bite-sized pieces and microwave for a minute in a heat-resistant container.
- Slice the onion into wedges, remove the seeds from the green peppers, and cut into bite-sized pieces.
- Preseason the pork with all ingredients except the katakuriko, shape into 3 cm balls, and coat in katakuriko.
- Heat the oil in pan, sautè the carrots, green peppers, and onions, and remove from the heat when the onions become translucent.
- In the same pan, add the oil and broil the pork from Step 4. Don't agitate the pan.
- Flip them over once they turn golden brown, cover with a lid and cook over low heat for 5-6 minutes.
- Once both sides are golden brown, absorb the excess oil with a paper towel, add the vegetables and seasoning, and heat until the sauce thickens and the meat and vegetables are well-coated.
- I stock up on pork when it's on sale and make chopped pork balls to store in the freezer.
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