Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Goat Meat Egusi Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Goat Meat Egusi Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they in addition pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You will also be able to have a more healthy heart by eating apples. I am sure you know that apples contain fiber, and that, and also some of the other substances of apples can promote heart health. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. One thing you should recognize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. The main reason I point this out is because many individuals will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
And now you understand why people tell you that you should eat an apple every day. The benefits we covered are just a handful of of the benefits that eating apples can offer. If you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, be sure to purchase quite a few apples, their in the produce department. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to goat meat egusi soup recipe. To make goat meat egusi soup you need 4 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Goat Meat Egusi Soup:
- Use 1 . Egusi. 2. Ugwu leaf 3. Goat meat. 4. Stock fish
- Prepare 5 . Isam (periwinkle). 6. Kpomo. 7. Ngolo. 8. Dry fish
- Prepare 9 . Fresh pepper. 10. Red oil. 11. Salt. 12. Ginger.13. Garlic
- Use 14 . Onions. 15. Crayfish
Steps to make Goat Meat Egusi Soup:
- Boil water and soak the stock fish. Wash the meat and put in a clean pot. Add the blended pepper, salt, ginger, garlic, salt, cubes, chopped onions. Set on fire. Add the stock fish.
- Grind the egusi, grind the crayfish and keep aside, grind the fresh pepper.
- Put the Egusi in a bowl. Add water so it swells.
- Add the red oil in a pot, place on heat. Allow the oil to be hot. Add the chopped onions and fry. Add the soaked egusi into the pot. Cover and allow to fry.
- Pour the steamed goat meat and sauce into the pot and stir. Add a little water if need be. Add the dry fish, Isam, ngolo, Kpomo and allow to boil properly. Add the crayfish, salt and cubes.
- Wash and slice the Ugwu leaf. Reduce the heat or switch off the gas completely. Add the Ugwu leaf, stir and dish. Serve with any swallow of your choice.
If you find this Goat Meat Egusi Soup recipe useful please share it to your good friends or family, thank you and good luck.
