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Before you jump to Slow Cooker Caldo Verde Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But at times the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here is how to eat healthfully when you hit the drive through.
Aim for the side dishes. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Now more or less all of the well-known fast food places have expanded their menus. Now lots of them offer salads. Chili can be another choice. Baked potatoes may also be ordered. Fruit is usually offered. There are many healthy options that do not consist of putting something deep fried into your body. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you may keep your fat content and calorie counts low.
Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to slow cooker caldo verde soup recipe. You can have slow cooker caldo verde soup using 14 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Slow Cooker Caldo Verde Soup:
- Provide 2-3 garlic cloves
- Get 1-2 yellow onion
- Get 1 lb linguica or chourico
- Use 1 lb. Yukon gold potatoes
- Get 1-2 cups chopped carrots
- Use 1-2 tbsp olive oil
- Use 2-3 bay leaves
- You need 1 tsp sweet Spanish paprika
- Get 1 tsp dried oregano
- You need 1-2 pinches ground cinnamon
- Prepare 4 cups low sodium chicken broth
- Provide 4 cups cold water
- Prepare 2-4 cups chopped kale
- Get Ground black pepper for taste
Instructions to make Slow Cooker Caldo Verde Soup:
- Dice the garlic and onions, separate into two piles.
- Lengthwise, slice the linguica/chourico in half, then cut into quarter inch slices
- In a hot pot over medium heat, coat the pot with olive oil. Add the garlic. Saute the garlic for a minute or two.
- Next add the onions and carrots into the pot. Cook together with the garlic for about 5 minutes.
- Once the onions are translucent, the linguica goes into the pot. Cook the linguica until it is slightly browned. Add all of it into the slow cooker.
- Cut the potatoes into one inch pieces. Place the potatoes into the slow cooker.
- Stir everything into the slow cooker, except for the kale. Place the bay leaves on top. Close the slow cooker, set the temperature to low, and cook for about 8 hours.
- After 8 hours, discard the bay leaves and remove the linguica with a slotted spoon. Put to the side. Mix in the kale and cook for another 30 minutes with the temperature on high.
- When 30 minutes is over, use a hand blender to blend to almost smooth. It is okay to have some chunks. Stir back in the linguica. You do not need to blend. That is totally optional.
- Enjoy!
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