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Before you jump to Sayur Bayam (healthy spinach and corn soup) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really excellent information. Once in a while, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants around are trying to “healthy up” their selections. Here is the way to eat healthy and balanced when you visit the drive through.
Choose the drive through based on whether it has more healthy options available. For example, Arby’s won’t serve hamburgers. You can consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Fundamental sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you require. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to sayur bayam (healthy spinach and corn soup) recipe. To cook sayur bayam (healthy spinach and corn soup) you only need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Sayur Bayam (healthy spinach and corn soup):
- Prepare 1 bunch spinach
- Prepare 2 corn - cut into 5 cm
- Get 1 dash carrot - cut to 1 cm
- Take 3 shallot - cut thinly
- Take 1 finger root or lemon grass if u don't have one
- Use 1 1/2 tsp salt
- You need 2 liter water
Steps to make Sayur Bayam (healthy spinach and corn soup):
- preheat water. enter shallot, finger root, corn and carrots
- boil and cook until corn and carrots cooked
- turn off the heat. then enter the spinach and add salt just to taste
- wait until the spinach is wilted. then ready to serve
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