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Before you jump to Walnut Paneer Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to eat healthfully when you visit the drive through.
Concentrate on the sides. It has not been that long ago that all you could get at the fast food diner was French Fries. Now lots of the fast food menus have been widened considerably. Now you may get a variety of salads. You could get chili. Baked potatoes can also be purchased. Fruit is generally available. There are a lot of possibilities that don’t require eating one thing deep fried. Instead of the pre-determined “meal deals” try to make a meal from side dishes. When you are doing this you may keep your fat content as well as your calorie counts low.
Fundamental sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to walnut paneer soup recipe. To make walnut paneer soup you need 15 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Walnut Paneer Soup:
- Get 1 cup chopped walnuts
- Provide 1 cup paneer (cut in cubes)
- Prepare Whole spices -
- You need 2 tej patta (Indian bay leaf)
- Use 1 whole cinnamon (dalchini)
- You need 2 cloves
- Get 1 cardamom
- Provide 1 cup mix vegetable stock
- Prepare 1/2 cup boiled & chopped carrots
- Use 1 tsp sugar
- Prepare 3-4 tbsp ghee
- Prepare 1 cup milk
- Get 1 tsp black pepper powder
- Use 2 tbsp spring onion (green part) - for garnish
- Prepare as per taste Salt
Instructions to make Walnut Paneer Soup:
- Melt 1 tbsp ghee in a pan. Add 1 cup paneer (cut in cubes) & roast it slightly. Once roasted remove from flame & keep aside.
- Melt 1 tbsp ghee in same pan. Add 1 cup chopped walnuts & roast it slightly. Once roasted remove from flame & keep aside.
- Melt 1 tbsp ghee again. Then add all the whole spices & saute. Then add 1 cup mix vegetable stock.
- Add 1 tsp black pepper powder, 1 tsp sugar & salt as per taste. Mix, cover & let it boil.
- Let it cool. Once cooled remove all the whole spices.
- Add 3/4 th of the roasted walnuts to a mixer. Then add the vegetable stock & blend well.
- Add this blended mixture to a pan. Then add 1/2 cup boiled & chopped carrots. Add 3/4 of the roasted paneer cubes.
- Let it boil. Once boiled, add 1 cup milk. Cover & let it simmer.
- Remove from flame. Pour the soup in the serving bowl. Add the remaining 1/4th roasted walnuts & paneer cubes, garnish with spring onions & serve hot.
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