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Before you jump to Simple Veggie Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many people have lived with this philosophy for many years, and they also pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they do not know why. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
You have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. The first thing you should know is that apples have got more vitamins and minerals as compared to some other fruits.. A number of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you know why men and women tell you that you ought to eat an apple every day. One thing you should realize is that we only discussed a portion of the benefits of eating apples. You’ll be able to find many more benefits for your health in relation to apples. I am hoping that the next time you go to the supermarket you end up getting plenty of apples. These apples could lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to simple veggie soup recipe. To make simple veggie soup you need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Simple Veggie Soup:
- Get 2 carrots, peeled and cut into cubes
- Use 5 green beans, cut into small pieces
- Take 1/4 an onion, cut into mini cubes
- Use 2 tbsp olive oil
- Take Some water or broth sa needed
- Provide Some salt
- Use Some pepper
- Provide Chicken powder
Steps to make Simple Veggie Soup:
- Heat the oil in a pan.
- Then add the onion. Fry until fragrant.
- Add the water in. Simmer until bubbling.
- Then add the veggies and seasonings. Mix and taste test.
- Simmer until cooked and everything is good.
- Serve.
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